Mental Health is More than Mental

May is Mental Health awareness month, and Maternal Mental Health has been on my mind heavy lately.  Being in health promotion, and generally focusing on maternal and infant health, its honestly on my mind a lot, but after a recent talk with a distant friend (green weanie strikes again!) I am realizing that as a … Continue reading Mental Health is More than Mental

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Breastfeeding and Birth Control – Part 1

One topic that comes up often among breastfeeding mothers is how to go about birth control without it affecting their milk supply. There are many options out there for birth control, some with hormones and some without.  Those birth control forms that use hormones use different types and different levels, and it is important to … Continue reading Breastfeeding and Birth Control – Part 1